Young Adults: How They Broke Stereotypes During COVID
The coronavirus pandemic took a toll on everyone, people from all walks of life. Many lost their jobs. Millions of individuals and families lost their loved...
Disappointments
No one likes to feel disappointed. Sometimes we try so hard to suppress this feeling that we can go to any length to stop it....
Disappointments: Opportunities for Growth and Resilience.
I grew up in a middle-class family in the valley of Kashmir, a beautiful but conflict-ridden area in the Northern part of India, where resources were and to...
A message to Young Adults for breaking the stereotype in this Pandemic
“Young adults faced the most challenging times in this Pandemic. But they also showed enormous resilience and courage. Through...
Mental Health Awareness – DirectShifts Stories
“Everyone has the potential to transform their lives simply by finding their inner power and believing in themselves.” ~ Dr....
Trip to Disney World: A Lesson on Emotional Intelligence
Trip to Disney World: A Lesson on Emotional Intelligence Dr. Najmun Riyaz Theme parks have not been my priority of places to visit during my vacation time....
Imagination: The Most Underutilized Coping Strategy
Researchers have found that children are born with the innate ability to use their imagination in day-to-day play. It helps them make sense of the world...
Parentification: How To Break The Generational Cycle
A while back, I had written a blog about daughters being our first teachers. In that, I had shared how in many immigrant families, children can take up early...
Valentine’s Day: The Fantasies and The Realities
Valentine’s day, also called St Valentine’s day, is considered to be a celebration of love, affection, and romance. There are many legends behind this Pagan...
When It Comes To Catching Covid, Walking The Talk Isn’t Easy.
When It Comes To Catching Covid, Walking The Talk Isn’t Easy Dr. Najmun Riyaz As with most health care workers, the extent of my excitement was unmeasurable...
Recent Post
- Serotonin: “A Happy Hormone”. A “Feel Good” Neurotransmitter.
- Intergenerational Trauma: The “Real Elephant” In The Room.
- Ramadan: Beyond Fasting.
- How to handle the Anxiety as we transition back to “Normal”- Whatever that means!
- Trauma: A barrier or an opportunity for Emotional Intelligence?
- Empathy: A Bigger Return For A Mere Feeling.
- Enmeshment Or Love: Know The Difference
- Handling Parental Anxiety for Back-to-School (In Person!)
- What can parents can do to protect their children against the harmful effects of social media?
- Boredom: A Gateway to Creativity
