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Trauma: A barrier or an opportunity for Emotional Intelligence?

Trauma: A barrier or an opportunity for Emotional Intelligence?

by Dr. Najmun Riyaz | Feb 10, 2022 | Emotional Intelligence, Empowerment, Organizational Psychology, post traumatic growth, Trauma Awareness

All research in recent years has predicted that true success may not come only through academic excellence or a high IQ, but it’s our level of emotional intelligence that ultimately determines how successful we turn out as individuals in our adult lives.   ...
Trip to Disney World: A Lesson on Emotional Intelligence

Trip to Disney World: A Lesson on Emotional Intelligence

by Dr. Najmun Riyaz | Jun 10, 2021 | Emotional Intelligence, Parenting Tips

Trip to Disney World: A Lesson on Emotional Intelligence Dr. Najmun Riyaz Theme parks have not been my priority of places to visit during my vacation time. For one very obvious reason: my agonizing fear of roller coasters. They freak me out.But interestingly enough,...
Staying Emotionally Connected with your Spouse During COVID-19

Staying Emotionally Connected with your Spouse During COVID-19

by Dr. Najmun Riyaz | Dec 28, 2020 | COVID Support, Emotional Intelligence, Personal Growth

Staying Emotionally Connected with your Spouse During COVID-19 Dr. Najmun Riyaz It has been almost a year since the beginning of the pandemic. Besides affecting our own emotional wellbeing, our jobs, our schools, our kids, it has also caused a lot of stress on our...
Power of Listening: The First Lesson Psychiatry Taught Me

Power of Listening: The First Lesson Psychiatry Taught Me

by Dr. Najmun Riyaz | Dec 19, 2020 | Emotional Intelligence, Mental Health

Power of Listening: The First Lesson Psychiatry Taught Me Dr. Najmun Riyaz I thought of myself as being relatively patient and a good listener by nature. But when it came to my professional life, I didn’t think listening was one of the skills needed to be a caring...
Gratitude: An Antidote to Perfectionism

Gratitude: An Antidote to Perfectionism

by Dr. Najmun Riyaz | Sep 28, 2020 | Emotional Intelligence, Personal Growth

Gratitude: An Antidote to Perfectionism Dr. Najmun Riyaz My youngest son, born 6 weeks premature, developed some school related anxiety when he started the third grade. Around that age, children enter a phase of development where they becoming less egocentric and more...
Post-Traumatic Growth: My Story

Post-Traumatic Growth: My Story

by Dr. Najmun Riyaz | Aug 24, 2020 | Emotional Intelligence, Mental Health

Post-Traumatic Growth: My Story Dr. Najmun Riyaz [CONTENT WARNING: warfare, assault]I was raised by middle class parents in the disputed land of Jammu and Kashmir, a nation under occupation by the Indian Government. Like my motherland, I too felt a strong urge to find...

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    Enmeshment Or Love: Know The Difference
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