Daughters: Our Biggest Teachers

Daughters: Our Biggest Teachers

Daughters: Our Biggest Teachers Dr. Najmun Riyaz As parents, we feel an obligation to guide our children and be their role models. But only when we emerge from our own anxieties and perfectionism, even if for a little while, we can see how our children may teach us...
Mindfulness: A Father’s Gift

Mindfulness: A Father’s Gift

Mindfulness: A Father’s Gift Dr. Najmun Riyaz During my talks on stress management, I am always obligated to speak about mindfulness. Whenever I prepare a presentation, I have an inner desire to make that connection with my audience. A connection we can all remember...