by Dr. Najmun Riyaz | Feb 16, 2023 | education, Mental Health, Organizational Psychology, Stress Management
In work, millions of people deal with bullies and abusive managers. Every day, these employees are the objects of their manager’s heckling, threats, or insulting remarks. As a result, their job happiness, productivity, and dedication to the company as a whole...
by Dr. Najmun Riyaz | Jun 27, 2022 | Mental Health, Mindfulness, Organizational Psychology, Self Care, Stress Management
Why is it that a bright sunny day cheers up our mood? As soon as we come out of the gym, or engage in any form of exercise, we find our spirits lifted? Or have you noticed a calming, happy feeling engulf us, as soon as we look at our old albums or pictures of our...
by Dr. Najmun Riyaz | Feb 10, 2022 | Emotional Intelligence, Empowerment, Organizational Psychology, post traumatic growth, Trauma Awareness
All research in recent years has predicted that true success may not come only through academic excellence or a high IQ, but it’s our level of emotional intelligence that ultimately determines how successful we turn out as individuals in our adult lives. ...
