by Aug 3, 2021Mental Health, Personal Growth, Videos

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No one likes to feel disappointed. Sometimes we try so hard to suppress this feeling that we can go to any length to stop it. Either shopping when we need nothing, drinking, unhealthy relationships, etc. We work so hard to stop such feelings. Only if we could just stay mindful during these times of disappointments and ask ourselves questions like, why did we feel that way? What is it we wanted so badly?. Then we might learn a lot about ourselves and start a journey of self-awareness and growth.


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