Many Parents are anxious to send their children to school in person this school year, and rightfully so, especially when your children are under age 12. Parental anxiety is at its high. Learn some ways of handling this anxiety though this video and to find some...
Social media is a great tool in this day and age for education, awareness, showing your creativity, learning, etc but if used unwisely by our children can have detrimental effects on their psychological health. In this video, Dr. Riyaz will share with you strategies...
No one likes to feel disappointed. Sometimes we try so hard to suppress this feeling that we can go to any length to stop it. Either shopping when we need nothing, drinking, unhealthy relationships, etc. We work so hard to stop such feelings. Only if we could just...
“Young adults faced the most challenging times in this Pandemic. But they also showed enormous resilience and courage. Through their creativity, patience, and ability to seek help, they broke the stereotype of being called “self-absorbed and lost in their own...
“Everyone has the potential to transform their lives simply by finding their inner power and believing in themselves.” ~ Dr. Najmun Riyaz In this episode of DirectShifts Stories, Dr. Najmun Riyaz – Practicing Psychiatrist & Coach, will help us understand how we...
