How stressed-out are you?
This test will give you some idea about how much stress you are facing in your life right now.
Handling Parental Anxiety for Back-to-School (In Person!)
Many Parents are anxious to send their children to school in person this school year, and rightfully so, especially when your...
What can parents can do to protect their children against the harmful effects of social media?
Social media is a great tool in this day and age for education, awareness, showing your creativity, learning, etc but if used...
No one likes to feel disappointed. Sometimes we try so hard to suppress this feeling that we can go to any length to stop it....
A message to Young Adults for breaking the stereotype in this Pandemic
“Young adults faced the most challenging times in this Pandemic. But they also showed enormous resilience and courage. Through...
Mental Health Awareness – DirectShifts Stories
“Everyone has the potential to transform their lives simply by finding their inner power and believing in themselves.” ~ Dr....